the valley of fear

it feels like the anxiety that I’ve been suppressing and denying is about to skyrocket into a panic attack. i could feel my heart racing and my breathing is a little stuck, suffocated, congested, or whichever word that fits.

You sorry piece of shit. Haven’t you fail enough? Think about the cage you want to get out of badly. You should go back to being a fetus if you can’t handle the last two academic exams of your life. It better be the last two. Stop wasting time mourning your study progress & use these ticking seconds and minutes to mug/recap. Every hour you have in your hand is additional time for you to study. 
– the brutal voice in my mind talking to me

over

I am terrified. The exam stress is settling, i am so fucking scared of failing and not being able to graduate. I need to manage my progress better, i can do better. I need to study faster and stop procrastinating, like seriously stop doing that. I need to have a healthier sleep pattern, and stop sleeping in. I had 8 hours of sleep & nap in the afternoon yet i am still so exhausted. Wow like what? I KNOW.

Don’t stress the little things? NO, this ain’t little. My mind says. Wake the fuck up, Sheryl. 53 days ain’t that many days left. THERE ISN’T MUCH TIME LEFT once you deduct away the weekends. i feel stress talking about being stressed, oh that line is always true to my bones.

zoo.gif
i wanna murder myself mentally

All will be well only if you earned it. Think about how much you want to get out of the cage. That’s more than just a reminder.

My head’s stuffed, bonne nuit. 

x

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