inner disturbance

Is the mental dialogue playing in your head helping you or running you over? 

Are you holding yourself together? I hope you are and if you are, a pat on your back please, keep going. 

the voice in my head is becoming louder, i honestly don’t know if i am really holding myself together or i am royally mindfucked. 

it talks and talks non-stop causing my head to ponder and exhausts the mind.

my mind has problems with reality and i am lost in the energy of problems.

Expectation is the root of all heartache, that’s what Shakespeare said. 

What about aching of the mind? 



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