i lost track of the number of days since i last consumed the sleeping pills before bedtime.
it’s good that my body’s adjusting, despite that it may not be a smooth good night rest all the time & i still take a while before dozing off.
I am here at this hour because my mind is still active despite feeling really tired.
suppose to visit my psych this coming Monday. But i decided not to, the state i am in now is still within control.
Appetite’s improved greatly, i am proud of the way things are coming around though pushing my weight up to the healthy range is still slow.
I wish i could overlook my imperfections and love myself more.
I need to be a better ,nicer girlfriend.
I musn’t let the fears and worries cloud my mind.
I have to keep my thoughts safe.